Title: Venison Info - Bph
Categories: Venison Game Meat Info
Yield: 1 Info

See below

Venison:

: Has fewer calories than the same size serving of roasted chicken or turkey, the same calories as one beef hot dog and half the calories of ham or ground chuck.

: Is comparable to chicken and turkey in cholesterol content.

: Has more protein than freshwater or saltwater fish, beef liver, turkey, or chicken.

: Has half as many grams of fat as turkey or chicken, one-fifth as many as one beef hotdog, one-tenth as many as lean ground chuck and one-twelfth as many as lean cured ham.

: Is a rich source of trace minerals, including calcium, magnesium, zinc, potassium, phosphorus and iron.

From John Phillips' "Outdoors" column in "The Birmingham Post-Herald", unknown date. Typos by Jeff Pruett.

From: Jeff Pruett Date: 01 Jun 97 National Cooking Echo Ä

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